Which would you prefer?
Hitting 30 grams of protein is a great goal, however, we shouldn’t compromise quality just for the sake of hitting a number
Ingredients and nutrients always matter
There are so many ways to start the day, even busy days, but know that nutrient dense food always wins.
If you use shakes like these, I highly recommend phasing them out of your life.
Choose whole, nutrient dense food and protein, even if that means you don’t hit that perfect 30 g of protein in the morning
Happy to show you some more breakfast ideas if that would be helpful? Comment YES below if so
