That persistent scalp itch? It’s often your body’s way of signaling something’s wrong. Common triggers include dandruff, psoriasis, fungal infections, allergic reactions, and even stress or sunburn.
Top Causes & Solutions:
- Dandruff/Seborrheic Dermatitis: Use shampoos with ketoconazole or zinc pyrithione.
- Psoriasis: Medicated shampoos and corticosteroids help; stress management is key.
- Fungal Infections: Oral antifungals are often needed.
- Allergic Reactions: Always patch-test hair products and choose gentle formulas.
- Sunburn: Protect your scalp with hats or sunscreen.
- Lice: Treat with anti-lice shampoos and wash bedding thoroughly.
- Stress: Practice relaxation techniques and use gentle scalp products.
Relief Tips:
Use mild shampoos, avoid hot water, keep your scalp hydrated, and maintain a balanced diet.
Conclusion:
Scalp itching isn’t just annoying—it can affect your well-being. Identifying the cause and using targeted treatments can bring real relief. Don’t ignore it—your scalp deserves care too.